Gordon Cormack 11:44 row
2,216m
Meters
11:44.2
Time
2:38.8
Pace
117
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
February 17, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 2,216m | 2:38.8 | 87 | 600 | 31 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 11:44.2 | 336m | 2:35.0 | 94 | 623 | 31 |