Gordon Cormack 14:10 row
3,013m
Meters
14:10.4
Time
2:21.1
Pace
170
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
February 17, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.4 | 3,013m | 2:21.1 | 125 | 728 | 32 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 14:10.4 | 917m | 2:16.5 | 138 | 773 | 32 |