Gordon Cormack 26:58 row
5,521m
Meters
26:58.9
Time
2:26.6
Pace
304
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
February 21, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 5,521m | 2:26.6 | 111 | 682 | 31 | 130 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 108 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 120 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 132 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 134 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 144 |
| 26:58.9 | 425m | 2:19.8 | 128 | 740 | 31 | 145 |