Gordon Cormack 27:06 row
5,519m
Meters
27:06.8
Time
2:27.3
Pace
302
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
March 04, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.8 | 5,519m | 2:27.3 | 109 | 676 | 29 | 141 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 133 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 141 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 145 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 148 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 146 |
| 27:06.8 | 397m | 2:39.6 | 86 | 595 | 28 | 134 |