Gordon Cormack 22:52 row
5,007m
Meters
22:52.5
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
March 14, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 5,007m | 2:17.0 | 136 | 767 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 22:52.5 | 631m | 2:16.6 | 137 | 771 | 31 |