Gordon Cormack 25:40 row
5,016m
Meters
25:40.5
Time
2:33.5
Pace
269
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
March 25, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 5,016m | 2:33.5 | 97 | 632 | 29 | 124 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 109 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 116 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 123 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 130 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 134 |
| 25:40.5 | 134m | 2:31.1 | 101 | 649 | 28 | 132 |