Gordon Cormack 25:44 row
5,008m
Meters
25:44.5
Time
2:34.2
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
March 26, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 5,008m | 2:34.2 | 95 | 628 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 25:44.5 | 144m | 2:34.5 | 95 | 626 | 18 |