Gordon Cormack 23:41 row
5,015m
Meters
23:41.2
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
March 30, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 5,015m | 2:21.6 | 123 | 723 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 23:41.2 | 794m | 2:19.2 | 129 | 745 | 30 |