Gordon Cormack 25:32 row
5,015m
Meters
25:32.3
Time
2:32.7
Pace
271
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
March 31, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,015m | 2:32.7 | 98 | 637 | 27 | 125 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 110 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 118 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 127 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 132 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 133 |
| 25:32.3 | 106m | 2:32.3 | 99 | 640 | 26 | 133 |