Gordon Cormack 26:01 row
5,011m
Meters
26:01.3
Time
2:35.7
Pace
266
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
April 02, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.3 | 5,011m | 2:35.7 | 93 | 618 | 25 | 120 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 99 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 109 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 114 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 124 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 137 |
| 26:01.3 | 211m | 2:25.2 | 114 | 692 | 29 | 137 |