Gordon Cormack 28:47 row
5,012
Meters
28:47.3
Time
2:52.3
Pace
259
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
April 04, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.3 | 5,012 | 2:52.3 | 68 | 539 | 259 | 27 | 119 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 26 | 108 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 | 113 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 | 118 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 | 125 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 126 |
| 28:47.3 | 731 | 2:35.4 | 93 | 617 | 39 | 29 | 129 |