Gordon Cormack 24:53 row
5,015
Meters
24:53.5
Time
2:28.9
Pace
274
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
April 05, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.5 | 5,015 | 2:28.9 | 106 | 660 | 274 | 29 | 120 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 | 99 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 | 117 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 125 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 | 131 |
| 24:53.5 | 999 | 2:26.8 | 110 | 674 | 55 | 31 | 131 |