Gordon Cormack 23:51 row
5,016m
Meters
23:51.2
Time
2:22.6
Pace
282
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
April 06, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,016m | 2:22.6 | 121 | 714 | 29 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 133 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 136 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 138 |
| 23:51.2 | 817m | 2:21.4 | 124 | 725 | 31 | 140 |