Gordon Cormack 23:39 row
5,015m
Meters
23:39.9
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
April 12, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,015m | 2:21.5 | 123 | 724 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 23:39.9 | 783m | 2:20.4 | 126 | 735 | 31 |