Gordon Cormack 25:06 row
5,029m
Meters
25:06.7
Time
2:29.8
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
April 13, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,029m | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 25:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |