Gordon Cormack 28:38 row
5,518m
Meters
28:38.0
Time
2:35.6
Pace
295
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
April 15, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.0 | 5,518m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 28:38.0 | 769m | 2:21.7 | 123 | 722 | 29 |