Gordon Cormack 24:48 row
5,018m
Meters
24:48.5
Time
2:28.3
Pace
277
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 30 |
April 20, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:48.5 | 5,018m | 2:28.3 | 107 | 669 | 30 |
5:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
24:48.5 | 1,002m | 2:23.9 | 117 | 703 | 30 |