Gordon Cormack 15:10 row
2,715m
Meters
15:10.1
Time
2:47.6
Pace
139
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
April 26, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 2,715m | 2:47.6 | 74 | 555 | 29 | 113 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 110 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 30 | 112 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 118 |
| 15:10.1 | 12m | 7:00.8 | 5 | 316 | 6 |