Gordon Cormack 26:31 row
5,014m
Meters
26:31.6
Time
2:38.7
Pace
266
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
May 07, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.6 | 5,014m | 2:38.7 | 88 | 601 | 28 | 116 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 | 98 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 107 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 113 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 122 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 131 |
| 26:31.6 | 321m | 2:22.6 | 120 | 714 | 28 | 128 |