Gordon Cormack 24:43 row
5,013m
Meters
24:43.4
Time
2:27.9
Pace
277
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
May 10, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.4 | 5,013m | 2:27.9 | 108 | 671 | 29 | 128 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 108 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 135 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 140 |
| 24:43.4 | 1,023m | 2:18.5 | 132 | 753 | 29 | 140 |