Gordon Cormack 24:59 row
5,017m
Meters
24:59.4
Time
2:29.4
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
May 17, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,017m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 24:59.4 | 1,086m | 2:17.8 | 134 | 759 | 31 |