Gordon Cormack 25:53 row
5,016m
Meters
25:53.3
Time
2:34.8
Pace
271
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
May 28, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 5,016m | 2:34.8 | 94 | 624 | 30 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 25:53.3 | 186m | 2:23.2 | 119 | 709 | 28 |