Gordon Cormack 25:57 row
5,011m
Meters
25:57.4
Time
2:35.3
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
June 07, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,011m | 2:35.3 | 93 | 620 | 30 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:57.4 | 188m | 2:32.6 | 98 | 638 | 29 |