Gordon Cormack 15:09 row
2,599
Meters
15:09.0
Time
2:54.8
Pace
133
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
June 10, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,599 | 2:54.8 | 65 | 525 | 133 | 29 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 29 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 15:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 13 |