Gordon Cormack 24:49 row
5,028m
Meters
24:49.9
Time
2:28.1
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
June 15, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,028m | 2:28.1 | 108 | 670 | 31 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 24:49.9 | 1,011m | 2:23.3 | 119 | 708 | 31 |