Gordon Cormack 10:05 row
1,578
Meters
10:05.8
Time
3:11.9
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
June 16, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,578 | 3:11.9 | 49 | 470 | 78 | 28 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 10:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |