Gordon Cormack 25:30 row
5,013m
Meters
25:30.1
Time
2:32.6
Pace
272
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
June 17, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,013m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 25:30.1 | 97m | 2:35.1 | 94 | 622 | 26 |