Gordon Cormack 23:06 row
5,025m
Meters
23:06.7
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
June 27, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,025m | 2:17.9 | 133 | 758 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 23:06.7 | 684m | 2:16.4 | 138 | 773 | 31 |