Gordon Cormack 15:49 row
3,013m
Meters
15:49.7
Time
2:37.6
Pace
159
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
July 11, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.7 | 3,013m | 2:37.6 | 89 | 607 | 30 | 116 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 102 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 118 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 122 |
| 15:49.7 | 165m | 2:30.6 | 102 | 652 | 28 | 123 |