Gordon Cormack 15:01 row
2,656m
Meters
15:01.6
Time
2:49.7
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
July 16, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,656m | 2:49.7 | 72 | 546 | 30 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 15:01.6 | 3m | 4:26.6 | 18 | 363 |