Gordon Cormack 12:33 row
2,019m
Meters
12:33.1
Time
3:06.5
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
August 11, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.1 | 2,019m | 3:06.5 | 54 | 485 | 28 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 12:33.1 | 454m | 2:48.6 | 73 | 551 | 29 |