Gordon Cormack 25:06 row
5,021m
Meters
25:06.8
Time
2:30.0
Pace
272
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
August 29, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,021m | 2:30.0 | 104 | 656 | 31 | 121 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 104 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 116 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 127 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 128 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 127 |
| 25:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 126 |