Gordon Cormack 11:56 row
2,012m
Meters
11:56.9
Time
2:58.1
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
October 15, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.9 | 2,012m | 2:58.1 | 62 | 513 | 29 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 11:56.9 | 352m | 2:46.0 | 76 | 563 | 29 |