Gordon Cormack 25:41 row
5,018m
Meters
25:41.5
Time
2:33.5
Pace
269
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
October 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,018m | 2:33.5 | 97 | 632 | 29 | 127 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 101 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 113 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 122 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 139 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 147 |
| 25:41.5 | 137m | 2:31.4 | 101 | 646 | 26 | 144 |