Gordon Cormack 25:06 row
5,245m
Meters
25:06.7
Time
2:23.6
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
November 04, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,245m | 2:23.6 | 118 | 706 | 31 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |