Gordon Cormack 25:46 row
5,020m
Meters
25:46.5
Time
2:34.0
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
November 07, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.5 | 5,020m | 2:34.0 | 96 | 629 | 30 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 25:46.5 | 165m | 2:20.9 | 125 | 730 | 28 |