Gordon Cormack 15:06 row
2,563m
Meters
15:06.6
Time
2:56.8
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
November 14, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,563m | 2:56.8 | 63 | 517 | 28 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 15:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |