Gordon Cormack 15:06 row
2,530m
Meters
15:06.1
Time
2:59.0
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
November 15, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,530m | 2:59.0 | 61 | 509 | 28 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 27 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |