Gordon Cormack 26:43 row
5,018m
Meters
26:43.0
Time
2:39.7
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
November 22, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.0 | 5,018m | 2:39.7 | 86 | 595 | 30 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 26:43.0 | 356m | 2:24.6 | 116 | 697 | 30 |