Gordon Cormack 6:22 row
1,272m
Meters
6:22.4
Time
2:30.3
Pace
69
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
January 24, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,272m | 2:30.3 | 103 | 654 | 30 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 6:22.4 | 278m | 2:28.2 | 108 | 670 | 28 |