Gordon Cormack 11:05 row
2,012m
Meters
11:05.1
Time
2:45.2
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
February 27, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.1 | 2,012m | 2:45.2 | 78 | 566 | 30 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 11:05.1 | 208m | 2:36.4 | 91 | 614 | 29 |