Gordon Cormack 15:36 row
3,009m
Meters
15:36.4
Time
2:35.5
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
March 09, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.4 | 3,009m | 2:35.5 | 93 | 619 | 31 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:36.4 | 109m | 2:46.9 | 75 | 558 | 23 |