Gordon Cormack 6:16 row
1,009m
Meters
6:16.1
Time
3:06.3
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
March 19, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,009m | 3:06.3 | 54 | 486 | 29 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 6:16.1 | 215m | 2:56.9 | 63 | 517 | 28 |