Gordon Cormack 25:03 row
5,073m
Meters
25:03.1
Time
2:28.1
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
April 17, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,073m | 2:28.1 | 108 | 670 | 32 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 25:03.1 | 8m | 3:13.7 | 48 | 465 |