Gordon Cormack 30:37 BikeErg
10,273m
Meters
30:37.7
Time
2:58.8
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 53 |
| Drag Factor | 83 |
October 03, 2021 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:37.7 | 10,273m | 2:58.8 | 61 | 510 | 53 |
| 5:00.0 | 1,588m | 3:08.9 | 52 | 478 | 50 |
| 10:00.0 | 1,666m | 3:00.0 | 60 | 506 | 53 |
| 15:00.0 | 1,655m | 3:01.2 | 59 | 502 | 53 |
| 20:00.0 | 1,701m | 2:56.3 | 64 | 519 | 54 |
| 25:00.0 | 1,703m | 2:56.1 | 64 | 520 | 54 |
| 30:00.0 | 1,752m | 2:51.2 | 70 | 539 | 56 |
| 30:37.7 | 209m | 3:00.3 | 60 | 505 | 57 |