Gordon Cormack 20:11 BikeErg
7,035
Meters
20:11.3
Time
2:52.1
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 44 |
| Drag Factor | 159 |
November 05, 2021 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.3 | 7,035 | 2:52.1 | 69 | 535 | 180 | 44 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 442 | 36 | 38 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 44 |
| 15:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 46 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 51 |
| 20:11.3 | 64 | 2:56.5 | 64 | 518 | 1 | 43 |