Gordon Cormack 30:39 BikeErg
12,034m
Meters
30:39.4
Time
2:32.8
Pace
330
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 50 |
| Drag Factor | 156 |
November 10, 2021 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:39.4 | 12,034m | 2:32.8 | 98 | 637 | 50 |
| 5:00.0 | 1,502m | 3:19.7 | 44 | 451 | 39 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 46 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 53 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 57 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 55 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 55 |
| 30:39.4 | 278m | 2:21.7 | 123 | 723 | 56 |