Gordon Cormack 40:16 BikeErg
15,797
Meters
40:16.2
Time
2:32.9
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 50 |
| Drag Factor | 158 |
November 16, 2021 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:16.2 | 15,797 | 2:32.9 | 98 | 636 | 431 | 50 |
| 5:00.0 | 1,533 | 3:15.6 | 47 | 460 | 38 | 39 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 45 |
| 15:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 48 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 51 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 53 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 55 |
| 35:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 56 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 57 |
| 40:16.2 | 102 | 2:38.8 | 87 | 600 | 2 | 48 |