Gordon Cormack 30:09 BikeErg
12,133m
Meters
30:09.3
Time
2:29.1
Pace
1
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 45 |
| Drag Factor | 164 |
November 24, 2021 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.3 | 12,133m | 2:29.1 | 106 | 663 | 45 |
| 30:09.3 | 55m | 9:08:16.3 | 0 | 300 | 45 |