Gordon Cormack 30:48 BikeErg
12,039m
Meters
30:48.9
Time
2:33.5
Pace
327
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 50 |
| Drag Factor | 161 |
November 25, 2021 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.9 | 12,039m | 2:33.5 | 97 | 632 | 50 |
| 5:00.0 | 1,557m | 3:12.6 | 49 | 468 | 40 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 46 |
| 15:00.0 | 1,911m | 2:36.9 | 90 | 611 | 49 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 54 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 56 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 56 |
| 30:48.9 | 339m | 2:24.2 | 117 | 701 | 53 |